Well-being and health

Mental Health
The World Health Organization defines mental health as a state of well-being. Good mental health involves coping with normal life stressors, working productively, realizing ones potential, and enjoying life. It is not uncommon to experience some type of mental un-wellness, such as stress, anger, and sadness. If left untreated this can lead to more serious illness, which can disrupt ones ability to work, function, and cope with personal relationships.
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