HEALTHY LIVING

AVOID FLESH, DAIRY AND EGG

All humans when we are born have a PH in the alkaline state. There was a reason as to why the creator said I have given you every herb bearing seed, w



HEALTHY TIPS QUESTIONS: WHAT IF?

  I don’t want to lose Weight: That’s a very good question to ask, if you do not want to lose weight, however you still want to incorporate these



QUINOA BREAKFAST

Breakfast Recipes ingredients ½ cup quinoa 1 cup hemp milk I tbsp. agave syrup 1 tbsp. blueberries 1 chopped walnut Instructions: Cook quinoa for abo



BANANA SMOOTHIE

Ingredients: 2 tbs. of walnut 2 burro banana 1 pitted date 1 cup of hemp milk Instructions: Blend all ingredients in a blender until smooth and enjoy.



QUINOA SALAD

Quinoa main meal  Ingredients Quinoa Bell peppers Zucchini Cucumber Cayenne Peppers Onion Mushroom Tomatoes Avocado “Salad” using the vegetables